rugby-ballIf you are a sports professional, elite athlete or are involved in the coaching / administration of professional or semi-professional sports people, the following could be of value to you..

SynergyBDS has developed a suite of training programs tailored specifically to meet the “off the pitch” requirements of professional and elite sports people.

The programs we facilitate focus on developing the skills, behaviors and attitudes of sports people in all areas not directly related to the sport itself. The result is more confident, balanced and competent athletes who are better equipped to handle the unique stresses and challenges associated with competing in sport at the highest international levels.

We provide a range of 1-2 day training programs, short 1-2hr facilitated workshops and individual coaching/mentoring.

Each program is tailored to the specific needs of our clients.

Areas we focus on include:

  • Learning to speak with confidence in public.
  • Managing the media and giving powerful interviews.
  • Setting life and sports related goals that will be followed through on.
  • Understanding my own strengths and weaknesses and how to leverage this awareness.
  • Leadership skills.
  • Sport / Personal life Balance.
  • Stress management.
  • Time Management.

For more information or to arrange a meeting to discuss your specific “lifestyle training” requirements in more detail, please contact us today.