• nutritious foodsAre you struggling to find the physical energy to persistently pursue your goals and not run out of steam?
  • Are you fitter than 75% of your peers?
  • Have you taken the time to inform yourself about what exactly is “Healthy eating”?
  • Are you being ¬†influenced ¬†by the powerful marketing from large corporations whose focus is on shareholder profit rather than your health?

Contact us now to book an appointment and discover how you can take control of your own health and find an abundance of energy that you never thought possible.

The Synergize Nutrition & Health Coaching programme includes.

  1. 1-2-1 assessment of your current eating habits with advise on how this can be improved.
  2. A detailed 7-10 page “Nutritics” report that breakdowns all the food you eat over a typical week t0 identify what you are doing right, what you need to change and what you need to start doing for optimal energy.
  3. IgG Antibody testing on 93 of the most common foods associated with low energy, sensitivity and intolerance.
  4. Recipe recommendations and suggestions tailored to your lifestyle, ability to cook and goals.

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